Recess Before Lunch

Yesterday’s New York Times had a piece Play, Then Eat: Shift May Bring Gains at School about the impor­tance of hav­ing recess before lunch. I couldn’t help but won­der, once again, why some­thing so com­mon­sen­si­cal requires experts to weigh in. And, even more, I couldn’t help but won­der why so many kids don’t get recess at all.

Can some­thing as sim­ple as the tim­ing of recess make a dif­fer­ence in a child’s health and behavior?

Some experts think it can, and now some schools are resched­ul­ing recess — send­ing stu­dents out to play before they sit down for lunch. The switch appears to have led to some sur­pris­ing changes in both cafe­te­ria and classroom.

Schools that have tried it report that when chil­dren play before lunch, there is less food waste and higher con­sump­tion of milk, fruit and veg­eta­bles. And some teach­ers say there are fewer behav­ior problems.

“Kids are calmer after they’ve had recess first,” said Janet Sinkewicz, prin­ci­pal of Sharon Ele­men­tary School in Rob­binsville, N.J., which made the change last fall. “They feel like they have more time to eat and they don’t have to rush.”

One recent week­day at Sharon, I watched as gag­gles of sec­ond graders chased one another around the play­ground and climbed on mon­key bars. When the whis­tle blew, the bustling play­ground emp­tied almost instantly, and the chil­dren lined up to drop off their coats and mit­tens and file qui­etly into the cafe­te­ria for lunch.

“All the wig­gles are out,” Ms. Sinkewicz said.

Read the entire arti­cle here.

6 Comments on “Recess Before Lunch”

  1. HomeworkBlues says:

    Very encour­ag­ing. Not to be a cur­mud­geon, but this is the part that both­ers me:

    “About nine years ago, the school nurse sug­gested the change, and the school con­ducted a pilot study, track­ing food waste and vis­its to the nurse along with anec­do­tal reports on stu­dent behavior.”

    I agree with you, Sara. Every­thing pub­lic school does is such a BIG DEAL. One lit­tle recess change and it requires an ini­tia­tive, a task force, meet­ings, reports, fol­low ups, com­mu­nity input (win­dow dress­ing), red tape. I real­ize this task force was under­taken dur­ing the fat years but pub­lic school needs more com­mon sense and less fat. Because right now, we just can­not afford it.

    January 27th, 2010 at 2:07 pm
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  2. Mary Sullivan says:

    Funny that it took so much fuss­ing to make this change…although wow, what a great idea to have ‘em eat before lunch! In our town, unfor­tu­nately, had the schools made a switch like this with­out some sort of “backup” (like what’s described here), you prob­a­bly would have par­ents call­ing to com­plain. Why, I don’t know. But the likely sce­nario is that while 80% wouldn’t care, the squeaky-wheel 20% would see a golden oppor­tu­nity to gripe. If only we could har­ness that squeaky-wheel energy into some­thing that would actu­ally help kids!

    January 27th, 2010 at 5:20 pm
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  3. Jason says:

    For my school is boils down to a sched­ul­ing thing. We have almost 1,300 stu­dents. Our 5th graders don’t eat until 1:30pm as it is. Right now we have one group eat­ing while another is at recess, then they trade places.

    January 27th, 2010 at 8:24 pm
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  4. HomeworkBlues says:

    Read this idi­otic pro­posal from a prin­ci­pal who states that recess should not be free time. And read the delight­ful blog from the irate parent.

    http://​freerangekids​.word​press​.com/​2​0​1​0​/​0​1​/​2​8​/​e​n​o​ugh–
    with-the-teachable-moments-keep-recess-free/

    I love Lenore’s writ­ing. She is so irrev­er­ent. Just to demon­strate there must be a silent major­ity, her blog really hits a nerve and she typ­i­cally gets about 120 responses.

    January 28th, 2010 at 2:56 am
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  5. Kerry Dickinson says:

    My boys attended an ele­men­tary school that made this switch and both of my boys HATED recess before lunch. They wanted the extra time for recess, not for eat­ing, and I saw their point. Why not have 2 shorter recess breaks (morn­ing and after­noon) and then make lunch sep­a­rate? That’s what I would recommend.

    January 28th, 2010 at 5:54 pm
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  6. m_cubed says:

    It is inter­est­ing that “some experts” have decided that the tim­ing of recess make a dif­fer­ence in a child’s health and behav­iour. One of the dis­ad­van­tages of recess before lunch (which is not men­tioned in any of the arti­cles) is that the chil­dren do not turn off the ‘recess’ play mode when they enter the school to eat. Another dis­ad­van­tage noted by teach­ers in a schools where chil­dren eat their lunches in the class­room, is it takes chil­dren longer to set­tle and eat after being out­side play­ing. Teach­ers return­ing to class, note some chil­dren are still eat­ing, while oth­ers are want­ing to visit or go to the wash­room. The chil­dren are not ready for work as the delin­eation is less defined. Also, chil­dren do not have time to wash prop­erly before eat­ing, and are less likely to use the wash­room as they are in a hurry to eat. Another dis­ad­van­tage is that chil­dren who have for­got­ten their lunch will not ask for some­one to share with them. Before, the teacher was able to see what the chil­dren were eat­ing and ensure that all stu­dents had food. Finally, noon­hour sports teams really suf­fer as the stu­dents miss out on the lunch almost com­pletely and require “teach­ing time” to eat their lunches. I for one have not seen the ben­e­fits noted in the few pub­lished articles.

    February 18th, 2010 at 1:43 am
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